Yoga for teens

Fun yoga classes for teenagers to learn powerful tools to deal with the stresses of school, exams, peer pressure and hormonal changes.  

Benefits of yoga for teens

  • Improves mood

  • Improves concentration and focus for study

  • Relaxed fun environment to meet and practice yoga with like minded peers

  • Improves body awareness and posture which can help prevent injuries in other sports

  • Improves self esteem

© 2020 by YogawithClare.  0833509011